Monday, May 21, 2012

Psychotherapist Bonnie Katz joined me to talk about funks, mindfulness, stress, The Conscious Actor and more!

 Had a great time chatting with Psychotherapist Bonnie Katz on my show Monday May 21 on KUCI 88.9fm - streaming live on www.kuci.org. We talked all about stress, funks, mindfulness, the Conscious Actor, and more. Great show for all you actors, over-thinkers (definitely me), stress cases (okay, that would be me, too), people who are too tough on themselves (uh, yes, me again).

LISTEN to the entire show here

For more info about Bonnie, please visit: www.bonniekatz.com


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Want to Volunteer in OC for Thanksgiving? Need Holiday Food & Meal Resources? I got you! Here are some details and resources - be sure to share, too!

If you’re looking for a way to feel connected this Thanksgiving — maybe you don’t have big plans, or you want to give back — there are place...