Friday, October 30, 2015

Natural health expert Cheryl Myers, RN, joined me Monday at 9:30am to talk about the health benefits and research behind Grape Seed Extract and OPCs

If you missed Cheryl Myers on today's show, listen here!


Cheryl Myers, RN, is an integrative health nurse, author, and expert on natural medicine. She is a nationally-recognized speaker who has been interviewed by the New York Times, The Wall Street Journal andPrevention Magazine. Her many articles have been published in such diverse journals as Aesthetic Surgery Journal and Nutrition in Complementary Care, and her research on botanicals has been presented at the American College of Obstetrics and Gynecology and the North American Menopause Society.

You’ve heard of the French Paradox – French people eat a diet high in fats but have half the heart disease of Americans – partly because of the wine they consume with their meals. It turns out that it’s not just wine that provides health benefits. Grape SEEDS do too!

Grape seed extract is extremely rich in antioxidants and oligomeric proanthocyanidin complexes (OPCs). OPCs can help normalize high blood pressure, protect the blood vessel walls from damaging free radical activity, and prevent the dangerous oxidation of LDL cholesterol—one of the first steps on the road to a heart attack or stroke.

A high-OPC grape seed extract can help to:
Stop deep vein thrombosis
Prevent diabetes and obesity
Reduce inflammation
Prevent oxidative damage
Speed muscle recovery
Lower blood pressure
Protect the brain

“There’s a lot of promising research using grape seed extract for aiding in the treatment of cancer,” says natural health expert Cheryl Myers, RN. “It has been found to help inhibit tumor growth, stop inflammation, and prevent oxidative damage. And, it may make chemotherapy more effective. The tricky part is getting OPCs that are small enough to be absorbed. Some grape seed extracts contain tannins which are too large to be absorbed (but technically count as OPCs.) They are like Great Danes when you really need a Chihuahua. Tannin-free grape seed extracts with small OPCs are the best.”

Coming up 7/10 at 9:00am PT - Jacqueline Gay Walley calls in to talk about her new book The WAW

LISTEN "In this wonderful new novel by Gay Walley, a woman makes her own mystery in an English village completely unlike her life in Ne...