Had a great time chatting with Psychotherapist Bonnie Katz on my show Monday May 21 on KUCI 88.9fm - streaming live on www.kuci.org. We talked all about stress, funks, mindfulness, the Conscious Actor, and more. Great show for all you actors, over-thinkers (definitely me), stress cases (okay, that would be me, too), people who are too tough on themselves (uh, yes, me again).
LISTEN to the entire show here
For more info about Bonnie, please visit: www.bonniekatz.com