Monday, May 21, 2012

Psychotherapist Bonnie Katz joined me to talk about funks, mindfulness, stress, The Conscious Actor and more!

 Had a great time chatting with Psychotherapist Bonnie Katz on my show Monday May 21 on KUCI 88.9fm - streaming live on www.kuci.org. We talked all about stress, funks, mindfulness, the Conscious Actor, and more. Great show for all you actors, over-thinkers (definitely me), stress cases (okay, that would be me, too), people who are too tough on themselves (uh, yes, me again).

LISTEN to the entire show here

For more info about Bonnie, please visit: www.bonniekatz.com


at

💚 Today is World Mental Health Day. But mental health matters every day.

  Our mental health shouldn’t be something we think about only on awareness days, during a difficult moment, or when we reach a breaking poi...