If you missed Ira Israel on today's show, you can listen here.
ABOUT IRA ISRAEL
Ira Israel is a Psychotherapist, Licensed Professional Clinical Counselor, Licensed Marriage and Family Therapist,
Certified Yoga Therapist, and E-RYT500. He has Master of Arts degrees
in Psychology, Philosophy, and Buddhism and Hinduism. Ira is the author
of Mindfulness for Urban Depression and Yoga for Depression and
Anxiety. For more information please go to Optimum Integral Wellness
To read Ira's blogs please go to the Huffington Post