If you missed Ira Israel on today's show, you can listen here.
ABOUT IRA ISRAEL
Ira Israel is a Psychotherapist, Licensed Professional Clinical Counselor, Licensed Marriage and Family Therapist,
Certified Yoga Therapist, and E-RYT500. He has Master of Arts degrees
in Psychology, Philosophy, and Buddhism and Hinduism. Ira is the author
of Mindfulness for Urban Depression and Yoga for Depression and
Anxiety. For more information please go to Optimum Integral Wellness
To read Ira's blogs please go to the Huffington Post
www.iraisrael.com
Coming up 1/21 9:30am - Val Walker, author of '400 Friends and No One to Call', is releasing a new book 'Healing Through Wonder' on January 8th, sharing her journey of healing from trauma and loss
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