Wednesday, March 30, 2016

A fantastic post by Elizabeth Gilbert REALLY hit home for me. What about you?



And now...an important post
Elizabeth Gilbert wrote on facebook 3/29/16

photo credit - Elizabeth Gilbert


Yesterday at 7:33am ·


Dear Ones -

This is a line my (73 year-old) mother said to me the other day, while she was issuing a gentle warning not to fall into the trap of letting your life get smaller as you get older.

She was talking about how frustrating she finds it that — somewhere around the age of 50 or 60 — she watched as so many of her peers stopped making goals and long-term plans for adventure and exploration in their lives. Instead, they began shutting down, and making their lives smaller,... and their minds smaller, too. She got so weary of listening to them making self-deprecating jokes about how old they were, and how much their bodies hurt, and how bad their hearing and eyesight was getting... She felt they had surrendered to age far, far, far too soon. My mom said, "Nothing is more frustrating to me than listening to people who are still vital saying, 'Well, at our age, you have to be careful...'"


No. She begs to differ. As you get older, there is no more time to be careful, and no more REASON to be careful — at least as my mom sees it. Instead, this is time to seize as much life and joy and adventure and learning and novelty as you possibly can. As my mom said, "I hate seeing people slide themselves into the grave far before their time. Death will come when it comes — but it's crazy to sit around waiting for it. If you're not dead yet, you're not done yet."

My mom thinks that everyone should have a five-year plan for their lives, and also a ten-year plan, and a twenty-year plan — and that every few years you have to revisit your plans to see if your goals and aspirations have changed...and that you should never stop making these plans, even as you age. (Especially as you age!) She has shared with me the travel she wants to do in the next 20 years, and work she wants to finish, the projects she wants to begin, the cultures she wants to explore, the people she wants to enjoy, her fitness goals...

It's inspiring.

I have heard people speak of their lives as if they were finished at 30, done at 40, washed up at 50, too late to start over at 60, no more chances at 70...

But are you still here?

Then you aren't done yet.

Don't make your life smaller as the years pass. If it's time to start over, then it's time to start over. If you aren't where you planned to be, then it's time to make a new plan.

Today, I ask you all to share the most inspiring stories you know (from your own life, or the lives of others) about people who refused to be done yet, because they aren't dead yet.

Rise up, everyone, and keep rising.

We are still here. There is much to be done and enjoyed.

Let's go.

ONWARD,
LG

Adrian Paul, star of the famed “Highlander” TV Series and feature films, joins me Monday at 9:15am!


Did you miss today's show
with Adrian Paul?
Listen
here!


Adrian Paul, star of the famed “Highlander” TV Series and feature films is launching a new endeavor - The Sword Experience on Sunday, April 10 in Temecula.

It will be an incredible day for would-be swordsmen and women to hone their sword play and sword technique.

This debut “Sword Experience” is being hosted at the stunning Lorimar Winery in Temecula, CA with Chicago, Houston, Minneapolis, the United Kingdom and Stuttgart Germany to follow.

Adrian explains the event here:
https://www.youtube.com/watch?v=3k-0VmK_iZI

With so much of today’s television and film programming including sword play of some measure (“Game of Thrones" to “Deadpool”); not to mention the incredibly active Faire / LARP and Causeplay communities - this is the perfect timing for Adrian to launch his new venture… perhaps in the world of zombies… only machetes will work!

Friday, March 25, 2016

Barbara Bradley Hagerty, an award-winning journalist, previous correspondent for NPR, and New York Times best selling author, joined me today at 9am pst!

photo (c) George David Sanchez


Did you miss Barbara on today's show?
Listen to our conversation
here!
 
Barbara Bradley Hagerty is an award-winning journalist who spent nearly 20 years as a correspondent for NPR, covering law and religion. She is the author of the New York Times bestselling Fingerprints of God, a recipient of the Templeton-Cambridge Journalism Fellowship in Science and Religion and a Knight Fellowship at Yale Law School. Before joining NPR, she was a reporter at The Christian Science Monitor. She lives in Washington, D.C with her husband and dog.

 

Actresses Julie Lake (Orange is the New Black) and Shirin Najafi joined me today at 9:30 pst to talk about their latest Kickstarter project, Mental!

Did you miss today's show featuring Julie Lake and Shirin Najafi? Listen to our conversation here!

About Julie Lake
Julie Lake (SAG/AFTRA/AEA) plays the role of the lovable meth-head, Angie Rice, on the Netflix Original Series, Orange is the New Black. She is comedic writer and performer with the Los Angeles based all-female group, Share the Road, and the co-creator of the web shows, Mental and George and Julie. Born and raised in Palo Alto, California, Julie went on to attend Yale University where she majored in theater and performed the title roles in productions of Mother Courage and Medea.

After graduation she moved to New York City where she performed in numerous plays as an artistic associate with the company Les Freres Corbusier under the direction of Alex Timbers. She currently lives in Los Angeles with her husband and puppy, Rougarou.

http://www.magicalstew.com

http://julielakeactress.com

Instagram: @Julie__lake ( that's 2 underscores)

Twitter: @juliemflake


ABOUT JULIE AND SHIRIN'S SHOW, "MENTAL"
Mental is a show about two neurotic best friends who struggle with anxiety and depression. It's written, directed, edited by and starring Julie Lake and Shirin Najafi. 
We've filmed one episode and currently fundraising so that we can make 6 more.
Please check out our Kickstarter page


Check out Julie & Shirin's Kickstarter:


About Shirin Najafi

Shirin grew up in Palo Alto, California and attended Columbia University in New York. She has written and directed comedy videos that have been featured on the Funny or Die homepage and written up by various media. Her screenwriting has been selected by the Austin Film Festival and CBS Diversity Showcase. Her prose writing has appeared in LA Weekly, The Rumpus, and other online publications. She lives in Los Angeles and hopes to one day have a husband or a cat.

http://shirinnajafi.com/

Instagram: @shirincnajfi
Twitter: @shirinnajafi

Sunday, March 20, 2016

Max Goldberg, the founder of Living Maxwell, joined me today at 9:30am pst!

Did you miss Max Goldberg
on today's show? 
Listen to our conversation here!

Called "an organic sensation” by The New York Times and named as “one of the nation’s leading organic food experts” by Shape Magazine, Max Goldberg is the founder of Living Maxwell, one of the most widely read organic food blogs in the country, and pressedjuicedirectory.com, the world's first pressed organic juice directory.


An organic food activist and speaker at industry trade shows, Max runs the Organic Food Industry Group on LinkedIn, where his weekly curated email is read by 13,000+ organic food CEOs, founders, and executives from all over the world.


Max received his BA from Brown University and his MBA from the Columbia University Graduate School of Business, and he is the author of the upcoming memoir Finding Maxwell: Reclaiming My Life After a Decade of Antidepressants.

Thursday, March 17, 2016

Highlights of the 2016 Expo West!





Expo West 2016 Picks!
Guest blogger: T. Korisky
(@thefoodygal on Twitter!)




Blk Premium Alkaline Water
One of the best products that I tried was Blk Premium Alkaline Water. With its unique black color, it’s so different from the typical bottle of water. Also, Blk has different kinds of flavored black water, such as, black lemonade, tropical punch, blueberry acai, and mango splash. Personally, my favorite kind was the tropical punch, which has a subtle sweet flavor that I really enjoyed.



Vita Coco
My absolute favorite products I tried at the event was from Vita Coco. Vita Coco had the most intriguing products, ranging from mango peach coconut water to their espresso infused café latte coconut water, which is my personal favorite. I loved the coconut water with pineapple and the vanilla café latte coconut water. With 630 mg of potassium per bottle, these drinks are the best pick me up, especially when you’re under the weather or just want something refreshing. Also, Vita Coco gave out small cups of popcorn with coconut oil sprinkled on top, which was a delicious and healthy substitute to butter.



Hubert’s Lemonade
Hubert’s Lemonade was another great company to see at the Natural Products Expo. Their station was filled with a collection of lemonades to try, such as blackberry lemonade, blood orange lemonade, peach lemonade, and my personal favorite, watermelon lemonade, which tastes like a Jolly Rancher candy. Another reason to love these lemonades is because they’re sweetened with Stevia, instead of artificial sweeteners, making them guilt-free.


Pamela's Products



Each year, Pamela's Products get better and better. This year featured even more gluten-free options for pancakes, cookies, and bars. Whenever Bars have been my go-to breakfast in the morning for awhile now. And my family eats Pamela's gluten-free pancakes for dinner some nights, packing them with blueberries, bananas and maple syrup. The great thing about Pamela's display is how personal she is with everyone. Pamela and her staff are always so friendly and there are so many samples to try. Her products, presentation, and people behind this great company, are just incredible!


Immaculate Baking Company



Every time I attend the Natural Products Expo, Immaculate Baking is one of the companies I always look for. With their adorable display and friendly employees, they nearly draw you towards their table. As well as great presentation, they have some of the tastiest sweet treats to try. This year, they gave out sample pieces of their brownies and chocolate chunk cookies, which were delicious! Both products were soft, sweet, decadent, and so hard not to love!



Amy’s Kitchen

Out of all the companies I saw, I cannot express how impressive Amy’s display was. From tables filled with their delicious candy bars, to slices of hot pizzas, samples of their pastas, as well as live food demos. A few of my favorites included their pesto swirls, Dreamy candy bar, chili mac, and the three cheese and kale bake. As well as a great display, all of their candy bars are vegan and all of their food products are vegetarian.




Naked Juice


I’ve been a fan of Naked Juice for so long, so when I saw them at the event, I was so happy! Not only did they give samples of their existing flavors such as chia sweet peach and kale blazer, but they also featured their new line of cold pressed juices. I tried the hearty greens juice and the cool pineapple juice, which were both so delicious. They were naturally sweet, but also packed with so many healthy ingredients. Also, these refreshing juices have no added sugar in them, which makes them even better.





Back to Nature

Considering mac n’ cheese is one of my favorite foods, seeing Back to Nature’s display made me very happy. Not only did it include a large variety of their of mac n’ cheese boxes, but their new microwavable cups too. As well as being delicious, the mac n’ cheeses come in a variety of fun shapes, such as “silly sea life” and “crazy bugs”. Additionally, the whole line of products is organic, which is also very impressive.

Joining Janeane September 3rd at 9:30am - Paula Saunders talks about her newest book, Starting From Here Live on KUCI 88.9fm

LISTEN to today's show featuring Paula Saunders A Midwestern girl balances her dreams of becoming a dancer with the complications of gr...