Tuesday, December 18, 2012

Thanks to Mike Dooley for this Notes from the Universe and More!

From Mike Dooley: Supercoolhappylovething sending out “Notes from the Universe” since 2000. www.tut.com

The Official Top Ten Spiritual Ways to Defeat Boredom, Make Friends, Find Love, Trim Down, Shape Up, Discover Your Purpose, Make a Fortune, and Shine Your Light, are...

1. Take action.
2. Show up.
3. Lean into it.
4. Start anywhere.
5. Keep busy.
6. Get out more.
7. Ask for help.
8. Shake more hands.
9. Give more hugs.
10. Don't stop.

Mental Health Awareness Is Not Enough: What Happens the Rest of the Year?

It was the first week of October, and it was Mental Health Awareness Week. And before we knew it, World Mental Health Day had arrived. ...