Tuesday, December 18, 2012

Thanks to Mike Dooley for this Notes from the Universe and More!

From Mike Dooley: Supercoolhappylovething sending out “Notes from the Universe” since 2000. www.tut.com

The Official Top Ten Spiritual Ways to Defeat Boredom, Make Friends, Find Love, Trim Down, Shape Up, Discover Your Purpose, Make a Fortune, and Shine Your Light, are...

1. Take action.
2. Show up.
3. Lean into it.
4. Start anywhere.
5. Keep busy.
6. Get out more.
7. Ask for help.
8. Shake more hands.
9. Give more hugs.
10. Don't stop.

💚 Today is World Mental Health Day. But mental health matters every day.

  Our mental health shouldn’t be something we think about only on awareness days, during a difficult moment, or when we reach a breaking poi...