Biography
Early in life, Lauren developed a fascination with the mechanisms that cause people to rise or fall when faced with critical challenges. As she was watching from the outside in, she couldn’t have known she would face her own test in the future. When Lauren was diagnosed with advanced cancer one week prior to her final divorce court date with 3 young children, in 2006 she had the opportunity to personally test the theories she had learned while pursuing an education in Adult Education, HRD and psychology.
In the Colorado State Championship for the World Tae Kwon Do Federation, she was knocked out in the ring. She came back and won the silver medal. Several years later she was in the ring fighting for her life. She has a love for education and sees the value in it for the field she is in yet claims that the boots on the ground experience of going through two of life’s top stressors at the same time gave her the ultimate training needed to champion people into personal excellence in life.
Lauren received her BS degree from CU Boulder in Journalism/Psychology; postgraduate in Education; She holds a Master of Education in Adult Education Degree and a Certification in Human Resource Development from Rutgers University; 2nddegree black belt from the World Wide Tae Kwon Do Federation; Certified Sherpa Executive Coach and ICF-PCC from the International Coach Federation; NLP/EFT Master Practitioner (two energy psychology modalities that result in profound positive behavioral transformation).
Lauren is a member of the Association for Talent Development (ATD), Kappa Delta Pi, International Honors Society in Education and serves on the board of The Women of Global Change.
Lauren has received National and International recognition including Ladies Home Journal; Redbook; Ladies Home Journal; Family Circle; Success Magazine; CSNBC; MSNBC; Lifetime; Discovery and the International Journal of Healing and Care.
Resume
Lauren E Miller, has a Masters in Adult Education with a Certification in Human Resources Development. She has personally conquered two of life's top stressors at the same time, advanced cancer and divorce. Now Google's #1 Stress Relief Expert, Award Winning Author, HRD Trainer and Certified Executive and Life Coach, Lauren facilitates process driven programs with structure, guidance, support and accountability designed to create positive change in behavior resulting in positive impact on business (IOB) and life purpose.
Published Author
Lauren is an International Award-Winning Best-Selling Author. Some of her books include:
Sherpa Executive Presence Book: Relationships
Stop Letting the World Be the Boss of You!
5 Minutes to Stress Relief
99 Things You Want to Know Before Stressing Out!
Hearing His Whisper
Professional Experience: Managing Partner of Grab and Go Stress Solutions, LLC Lauren has over 15 years of experience, creating and facilitating human resources development trainings/seminars and executive coaching programs for individuals and teams of fortune 500 companies. She is a contributing writer for Colorado Biz Magazine and HR.com’s Leadership & Personal Excellence & Wellness Magazines.
Personal Data: With 20 years of volunteer work in adult and youth ministry and co-creator of the EdgeGodIn.com podcast ministries. Lauren is an active participant with Compassion International and has sponsored several children for over a decade along with ministering to the homeless. As a conqueror of two of life’s top stressors at the same time: advanced cancer and divorce, Lauren is grateful for the gift of each new day. Residing in Colorado, Lauren enjoys living life to the fullest with her husband, three children and her first grandchild along with dancing; fly fishing; camping; hiking; Colorado sunsets and laughter.
Published Author
Lauren is an International Award-Winning Best-Selling Author. Some of her books include:
Sherpa Executive Presence Book: Relationships
Stop Letting the World Be the Boss of You!
5 Minutes to Stress Relief
99 Things You Want to Know Before Stressing Out!
Hearing His Whisper
Professional Experience: Managing Partner of Grab and Go Stress Solutions, LLC Lauren has over 15 years of experience, creating and facilitating human resources development trainings/seminars and executive coaching programs for individuals and teams of fortune 500 companies. She is a contributing writer for Colorado Biz Magazine and HR.com’s Leadership & Personal Excellence & Wellness Magazines.
Personal Data: With 20 years of volunteer work in adult and youth ministry and co-creator of the EdgeGodIn.com podcast ministries. Lauren is an active participant with Compassion International and has sponsored several children for over a decade along with ministering to the homeless. As a conqueror of two of life’s top stressors at the same time: advanced cancer and divorce, Lauren is grateful for the gift of each new day. Residing in Colorado, Lauren enjoys living life to the fullest with her husband, three children and her first grandchild along with dancing; fly fishing; camping; hiking; Colorado sunsets and laughter.
