Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health is now available for pre-order at Barnes & Nobel and Amazon.com.
My name is Vani Hari, but I’m now better known as “The Food Babe.” For most of my life, I ate anything I wanted. I was a candy addict, drank soda, never ate green vegetables, frequented fast-food restaurants and ate an abundance of processed food. My typical American diet landed me where that diet typically does, in a hospital. It was then, in the hospital bed more than ten years ago, that I decided to make health my number one priority.
I used my new found inspiration for living a healthy life to drive my energy into investigating what is really in our food, how is it grown and what chemicals are used in its production. I didn’t go to nutrition school to learn this. I had to teach myself everything spending thousands of hours researching and talking to experts. As I began to learn more, I was no longer duped by big business marketing tactics, confused by lengthy food labels, and it became easier for me to live in this over-processed world. Most importantly, the more I learned and the more lessons I put into action, the better I felt and wanted to tell everyone about it! My hope for you is that by assimilating the information you learn on FoodBabe.com into your own life, you can experience a richer sense of health and well being than you ever imagined possible!
I started this blog in April of 2011 to share my healthy lifestyle with friends and family. Little did I know at the time, that this blog would change the world. My first name means voice in my native language, but I never thought I would be the person to carry the voice of millions. I am forever inspired by the number of people who not only want to change the quality of the food they are consuming but take control of their own food and health. Over the last four years, FoodBabe.com has become a powerful vehicle for change due to the dedication of those that come here to read and share the information they learn.
Through reading the investigations and information I post on FoodBabe.com, you can expect to learn the truth about harmful ingredients in processed foods and how to avoid the stuff the food industry is trying to hide! You will also learn how to make the right purchasing decisions in the grocery store so that you can create a life long habit of choosing healthy food. I would love you to join my personal email list to stay up to date on hidden truths the food industry doesn’t want you to know about and the big changes that are happening in our food supply.
Creating FoodBabe.com has shown me that it is possible to change the world. Over the past four years, I have seen friends, family members, and the Food Babe Army voting with their dollars like never before. When we all vote with our dollars by choosing to buy products that are sustainably produced, we actively shape the market place. Companies have no choice but to respond to us and improve the quality of their products. We have made some big changes thus far and there is still work to be done! I look forward to what the future holds. What are you waiting for? Join the Food Babe Army today!
I’d love to know you on a first name basis – come on over and introduce yourself on Facebook, Instagram or Twitter. Hearing from readers is the best part of my day!
Also be sure to check out the new company I founded called Truvani – we believe in real food without added chemicals, products without toxins and labels without lies.